Core: -noun,

a central and often foundational part usu. distinct from the enveloping part by a difference in nature; the central, innermost, or most essential part of anything.

Core: -noun,

a central and often foundational part usu. distinct from the enveloping part by a difference in nature; the central, innermost, or most essential part of anything.

Core: -noun,

a central and often foundational part usu. distinct from the enveloping part by a difference in nature; the central, innermost, or most essential part of anything.

 
 

quality and privacy


Located in the heart of Silver Lake, just east of Hollywood, Le Pilates Loft is fully equipped with state-of-the-art equipment and caters to a broad base of clientele. From professional athletes seeking injury prevention training or rehab, dancers interested in improving their technique or individuals seeking improved core and overall strength, our private sessions and specialized programs are tailored to each client’s unique needs and goals.


Pilates is known as an exercise system that focuses on core strength, breath, flexibility and body awareness. At Le Pilates Loft, we push the practice further by focusing our attention on proper biomechanics and movement patterns. We not only take you through a challenging workout, but we actually educate you about “healthy movement”.


What you learn at our studio will make you feel and look good while also helping you avoid the common injuries that often develop over time from faulty movement patterns and poor postural habits. The techniques we teach can be applied to everyday life and translate easily into any other physical activities.


With a degree in dance and 20 years of teaching experience in the field of movement, Gold P.M.A. Certified Pilates instructor, personal trainer and studio owner Manon Laplante offers her extensive expertise in a beautiful, intimate and peaceful environment.


Come to Le Pilates Loft and discover why “There is even more to Pilates than looking good!”.




 

welcome

      
Le Pilates Loft is a green business